Monday, July 06, 2015

Chipotle-Lime Black Bean Salad



Summer is my favorite. Yes, the weather can suck, and the chips are always already stale, and the mosquitoes are heinous, and my children still grimace and pout over sunscreen like they’re 3 and 0 instead of 7 and 4 or—oh, wait, no—15 and 12. But I don’t care, because you invited me to a potluck! And I’m so happy to be invited that I will set about making some huge bowl of something or other, and maybe even one other thing too, because I suddenly don’t mind cooking at all when it’s for a party, even vast vats of stuff, even though just a second ago I was pissing and moaning about needing to assemble a pair of cheese sandwiches for the lame dinner I’d been planning before you called. 


Go figure.

I can't resist sharing this summary of my personality photograph.
I’m linking to some old favorites newly uploaded here—this panzanella (make it with fresh mozzarella if you can) and this Napa Slaw with Gingery Vinagirette, which I actually just made again last night—and there are lots more potluck-party favorites in the recipe index: brown rice salad, for example, or the very popular Potato Salad with Chipotle-Lime Vinaigrette, which this adaptable black bean salad is a version of. 


It's such a great salad: pretty and tangy, a little spicy and smoky, loaded with crunchy, tender, sweet, and salty things so that every mouthful is kind of thrilling. It's great as a side, but it's also good scooped up with chips like salsa. Oh, and you should get your 15-year-old to make the dressing for you, which will make your life much easier. 

Thank you, Ben! 
Chipotle-Lime Black Bean Salad
This salad is based on my Chipotle-Lime Potato Salad, which is based on a recipe in the lovely Fields of Greens cookbook. The amounts aren’t that important here: it’s the kind of salad that can easily be grown, if you sense that a large group is accruing—it keeps well, and there’s plenty of dressing to support another cup or two of corns, beans, or some other miscellaneous vegetable you feel like adding. Also, if you are pressed for time, feel free to skip the roasting of the peppers: they’re crunchier raw, but not as sweet, so it’s kind of a toss-up anyway. I like to add feta, but I was making this particular batch with a non-cheese-eater in mind.

2 red peppers
1 tablespoon olive oil
½ cup raw green pumpkin seeds (pepitas)
½ teaspoon kosher salt
4 cups (more or less) of cooked black beans: either 2 cups dried beans, soaked, cooked, and drained and rinsed, or 3 cans, drained and rinsed
2 cups corn kernels, freshly cut from 2-3 ears or thawed frozen
1 cup diced carrots (skip this if you like)
½ cup finely diced red onion
½ cup chopped cilantro
½ cup crumbled feta (optional and not shown here)
Chipotle-Lime Vinagirette

Heat the broiler and cover a small baking sheet with foil. Lay the peppers cut-side-down on the foil and broil them close to the flame until they are entirely black, around 10 minutes or so. Wrap them loosely in the foil and leave them to cool while you deal with other stuff. Later, peel and rub the black skins off of the cooled peppers, then dice them.

Sauté the pumpkin seeds: Heat the oil in a tiny pan over medium heat. When it's hot enough to sizzle a seed, add all the seeds and fry, stirring, until popping and golden-brown, about three minutes. Turn off the heat but keep stirring for another minute so that they cool down without burning, then add the salt.

Put the beans, corn, carrots, onions, cilantro, and peppers in a large bowl. Pour in about half the vinaigrette, then stir gently with a rubber spatula and taste. Add more dressing and/or salt if the salad needs it. If you are not serving the salad right away, cover the bowl (transfer the salad to a smaller serving bowl, if you like), and leave it at room temperature for an hour or two, or, if you need to wait longer, refrigerate it. Taste and re-season just before serving, then top with the pumpkin seeds, feta (if you’re using it), and more cilantro.

Chipotle-Lime Vinaigrette
Makes about 1 cup

2 tablespoons white wine or Champagne or sherry vinegar
4 tablespoons fresh lime juice (from, say, 2 small but very juicy limes) (Note: It is atypical for me to use the juice from a lime but not its zest. I think the zest would be good here—but there’s so much else going on, flavorwise, that I’ve never included it.)
1 teaspoon Dijon mustard
* 2 teaspoons chipotle puree
2 garlic cloves, peeled and minced or put through a garlic press
2 teaspoons Kosher salt (or half as much table salt)
½ cup light olive oil (I use half olive oil and half canola oil)

Whisk together everything but the oil, then slowly whisk in the oil to emulsify.

* To make the chipotle puree, scrape an entire 7-ounce tin of Chipotle in adobo (brands to look for include Embasa, San Marcos, Herdes, and La Costena) into the blender and puree it. Store it in your fridge in an impeccably clean glass jar where it will keep indefinitely—unless it doesn’t, which is what sometime happens. A thin layer of oil over the top seems to prevent mold from forming.

9 comments:

  1. Jamie in Madison10:41 PM

    How could you not mention your Summery Whole Grain Salad?? I make a variation on it all the time for potlucks, it's a signature dish for me. Gotta love a potluck!

    ReplyDelete
  2. Anonymous11:05 PM

    Delicious ideas and you've inspired my menu for an after-work dinner party on Wednesday. Wanted to share this recipe as well. It's kind of addictive and I've ignited an obsession in more than one friend I've prepared this for. Inspired by PCC Market Emerald City Salad

    Emerald City Salad

    2 cup uncooked wild rice (Trader Joe's or bulk options)
    3/4 cup olive oil
    3/4 cup lemon juice
    2 teaspoon minced garlic
    Salt and pepper, to taste
    1 bunch kale (or use 2 salad bag equivalents of kale and chard or kale/chard/spinach combo)
    1 bunch chard
    1 red bell pepper, diced (I use a whole one)
    1 yellow bell pepper, diced (I use a whole one)
    1 fennel bulb, thinly sliced (I use a whole one)
    1-2 bunch green onions, chopped
    1 cup chopped parsley

    Bring 3 cups salted water to a boil; add rice. Bring back to a boil, cover and reduce heat to simmer. Cook until the water is absorbed, 60 to 65 minutes; remove from heat and let cool.

    Whisk together oil, lemon juice, garlic, salt and pepper. When the rice is cool, toss with dressing.
    Remove tough stems and ribs from greens and chiffonade (cut into ribbons). Combine with peppers, fennel, green onions and parsley. Toss veggies with dressed rice. Eat immediately or I personally like the salad the next day after some marination of flavors.

    ReplyDelete
  3. I smiled ten times reading this post.

    ReplyDelete
  4. This is like something I make, only mine's called cowboy caviar. Yum.

    ReplyDelete
  5. I bet the Trader Joes roasted corn (in the freezer section) would be great with this.

    ReplyDelete
  6. Anonymous3:14 PM

    Made this last night and it was delicious! I did not bother to roast the peppers-- too hot to turn on the oven-- and next time, if I don't roast them, I might cut back to one pepper. We really enjoyed it.

    ReplyDelete
  7. This article seems to be overlooking the fact that information is a saleable commodity and altruism comes a poor second to commerce, especially in the health field. Genetic research may be a totally fascinating pursuit for those involved but will it truly provide any realistic benefits?
    zoxy games |
    7k8x games |
    friv4school |
    loola games |
    fryv
    This is an amazing charming space. Beautifully done. I had the opportunity to intern with Liz and she is absolutely incredible! I love all of her work!

    ReplyDelete
  8. You have posted a trust worthy blog keep sharing.
    ---
    i like play game clickjogos online free and apply baixar facebook online free and apply baixar mobogenie

    ReplyDelete
  9. Busy life circumstances than the current world history. Mario Games,Friv Must try to earn money to support themselves, their families and pay for living. But not so that you neglect your own health, but more must cherish it. Doraemon Games,Kizi

    ReplyDelete